KALE

//KALE// Strengthening the STOMACH, stopping pain and aiding in re-growth of tissues are the main actions this warming vegetable takes on in Chinese medicine. Kale provides extensive support for the bodies detoxification process at a genetic level. It will provide even better cholesterol lowering benefits when eaten steamed rather than raw.

//NUTRITION// Kale is a nutritional standout in 3 areas: antioxidant and anti-inflammatory nutrients, much needed micro-nutrients and cancer preventative nutrients called glucosinolates.

//ENJOY// On a regular basis, to receive the maximum fantastic benefits, include in your diet 2-3 times per week at 1.5 cups per serving.