RADISH
/RADISH// A cooling veggie that's pungent and sweet - the radish offers a nice crunch and bite to any salad. The radish is a STOMACH, LUNG, QI and BLOOD tonic. They lower rebellious Qi (Qi that moves upward causing belching, regurgitation and vomiting). They clear heat from the body and work to detoxify the blood.
Their high Vitamin C content can help prevent viral infections with regular consumption.
With a high water content and lots of vitamin C as well as phosphorus and zinc, radishes are a nourishing food for the tissues and can help keep your body hydrated and your skin looking fresh and healthy all summer long!