Grapefruit

//GRAPEFRUIT// Beautiful and vibrant, these work on the spleen and stomach. They help circulate energy in the body and detoxify alcohol. Perhaps the perfect remedy after a day of summer drinks?

They are an excellent source of Vitamin A and C. They are also a good source of pantothenic acid, copper, dietary fibre, potassium, biotin and Vitamin B1.

Fun Facts: Biotin is great for hair and eye lash growth and Vitamin B1 just may act as mosquito repellent when taken internally.