MIGRAINES

Auras, blurred vision, nausea, pain - Sound familiar? 
But there is so much more your migraine can tell us about what's going on inside your body!
 

//LOCATION// Where do you feel it? 
Back of the neck? Forehead? Temples and side of the head? Vertex of the head? Or maybe the whole head?
 

//PAIN// What does it feel like?
Heavy feeling? Pain "inside" the head or "hurting the brain"? Distending and throbbing? Boring, like a nail in a small point? A feeling of muzziness, heaviness or dizzyness?
 

//AGGRAVATION// What makes it worse?
Cold? Heat? Fatigue? Emotional tension? Sex?
 

Listen to YOUR body tell YOU whats going on so you can take the steps to fix it!